Sara Yamada-Johnson is certified in The Pilates
Method and Integrated Movement Therapies (IMT)®
through Second Wind Pilates Plus®. Her previous
work experience includes working with physically and
mentally disabled children. Sara has a background
in gymnastics and rock climbing and has recently
completed a one-year Hatha Yoga Certification
through Whispering Winds Yoga.

Sara is also a Certified Laban/Bartenieff Movement
Analyst (CMA) through the Laban Institute of Movement
Studies (LIMS) in New York. Sara particularly enjoys the
rehabilitative side of Pilates and loves to help people
discover the world of movement. Having been with
the company for over six years, Sara is also the Co-
Certification Director of Second Wind’s Teacher-Training
program.